Do you struggle with work life balance? How do you maintain your own wellness while supporting others? In this workshop, we will discuss the connection between our moods, stress, trauma, food, and movement. We will break down the overwhelming information on these topics into simple everyday strategies that you can use to maintain your own well being.
Presenter will be Twilah Winters, LCSW-BACS and Nicole Rochat, LMSW, CIHC
For more information: 504 541-3224; twilah@ctdnola.com
To register: twilah@ctdnola.com https://forms.gle/5qw2ZQEqQRHDtkga7
Approved for 3.0 General CE clock hours; no NBCC credits available for this program.
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